What is cupping and how does it work?

Cupping therapy is an ancient form of alternative medicine that involves placing special cups on the skin to create suction. This practice has been used for thousands of years in various cultures, including traditional Chinese, Middle Eastern, and Egyptian medicine.

How Cupping Works

The suction created by the cups draws blood to the surface of the skin, which can help with several health issues. There are two main types of cupping:

Dry Cupping: This involves simply placing the cups on the skin to create suction.

Wet Cupping: This method involves needling specific points on the skin prior to applying the cups, allowing a small amount of blood to be drawn out along with the suction.

Benefits of Cupping

Pain Relief: Cupping can help reduce pain by increasing blood circulation to the affected area, reducing muscle tension, and promoting the release of natural painkillers.

Reduction of Inflammation: The therapy can promote an anti-inflammatory response, potentially reducing local inflammation.

Improved Blood Flow: By drawing blood to the surface, cupping can improve blood circulation, which may help in the healing of tissues and organs.

Relaxation and Well-being: Cupping can induce a state of relaxation, reducing stress and anxiety levels.

Detoxification: Wet cupping, in particular, is believed to help remove toxins from the body through the extraction of blood.

Side Effects and Considerations

While cupping is generally considered safe, it can cause bruising and skin irritation. It’s important to have it done by a trained professional to minimize risks.

Citations: 1. WebMD, 2. Cleveland Clinic,